Disclaimer
Last updated: March 2026
Important notice
Bridging Wellbeing provides educational wellbeing programs and community resources. We do not provide therapy, diagnosis, crisis support, or clinical treatment of any kind through our webinars, programs, or website content.
Not a substitute for professional care
The content provided through Bridging Wellbeing programs, webinars, and The Tea blog is for educational and informational purposes only. It is not intended to replace professional medical, psychological, psychiatric, or other clinical advice, diagnosis, or treatment.
If you are experiencing a mental health crisis or medical emergency, please contact:
- Lifeline: 13 11 14 (24/7 crisis support)
- Beyond Blue: 1300 22 4636
- Emergency services: 000
Educational wellbeing programs
THOR Reset and MENtality are educational programs that support participants in exploring wellbeing, community, and personal growth. They are facilitated spaces for learning and conversation — not therapeutic or clinical interventions.
Participants with existing mental health conditions or complex needs are encouraged to seek appropriate professional support alongside any Bridging Wellbeing program.
Website content
All content on this website is provided in good faith for general informational purposes. Bridging Wellbeing makes no warranty as to the completeness or accuracy of website content. We accept no liability for actions taken based on content published on this website.